Wellness
Central Coast Locals Discover Hidden Bush Walks Tourists Miss
Central Coast residents favour quiet bush tracks over beachfront paths for daily fitness sessions this winter.
Wellness
Central Coast residents favour quiet bush tracks over beachfront paths for daily fitness sessions this winter.

Locals in Gosford and Avoca have shifted their morning routines to unmarked tracks in small reserves rather than the busy Gosford to Terrigal beach path. These routes stay empty even on weekends when visitors fill the main coastal trails.
July 2026 marks the start of peak winter walking season on the Central Coast, when shorter daylight hours push fitness seekers into protected bushland. Council records show more residents choosing these spots to avoid crowds while maintaining regular exercise after the 2024 opening of upgraded entry points at several reserves.
The 3.2-kilometre ridgeline loop that starts behind Hill Street in West Gosford winds through spotted gum forest and ends at a small sandstone outcrop with views over Brisbane Water. Walkers reach it via a gravel fire trail maintained by Central Coast Council since 2019. Further south, the 2.8-kilometre circuit around Avoca Lagoon skirts the back of the Avoca Beach Surf Lifesaving Club grounds before climbing into low heath. Both routes link to the Tuggerah Lake cycle path at their northern ends, allowing runners to combine walking with a flat 5-kilometre lake loop.
Central Coast Council visitor counters recorded 47,000 entries across these two reserves in the 2025 financial year, a 12 per cent increase from the prior period. No entry fees apply, though the Avoca Beach Surf Lifesaving Club accepts $5 donations at its equipment shed for trail signage repairs. The tracks remain open daily from sunrise to sunset under the council’s 2023 bushland access policy.
Walkers should download the latest track map from the Central Coast Council website before starting, as seasonal rain can close sections near Avoca Lagoon. Groups meet at 7am on Tuesdays and Thursdays at the Hill Street gate for guided navigation sessions run by local volunteers. Those combining the walks with cycling on the Tuggerah Lake path are advised to carry a basic repair kit, given the nearest bike shop sits 4 kilometres away in Terrigal.
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Published by The Daily Central Coast